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Sardines In Soybean Oil
Sardines In Soybean Oil can provide a quick and healthful meal.
Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.
Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt
NUTRITIONAL INFORMATION:
1 Serving Size - 90g
| Nutrition | Avg. Qty per Serving | % Daily Values |
| Calories | 220 |
|
| Total Fat | 14g |
18% |
| Saturated Fat |
3,5g | 17% |
| Trans Fat | 0g | |
|
Cholesterol |
65mg | 22% |
| Sodium | 270mg |
12% |
| Carbohydrates | 0g |
0% |
| Dietary Fibre | 0g | 0% |
| Sugars | 0 | |
| Protein | 21g | 0% |
| Vitamin D | 5mcg | 25% |
| Potassium | 316mg | 8% |
| Calcium | 395mg | 30% |
| Iron | 3mg | 15% |