Sardines In Soybean Oil And Chili Pepper
Sardines In Soybean Oil And Chili Pepper can provide a quick and healthful meal.
Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.
Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt
NUTRITIONAL INFORMATION:
1 Serving Size - 90g
Nutrition | Avg. Qty per Serving | % Daily Values |
Calories | 310 | |
Total Fat | 26g |
33% |
Saturated Fat |
6g | 30% |
Trans Fat | 0g | |
Cholesterol |
60mg | 20% |
Sodium | 250mg |
11% |
Carbohydrates | 1g |
1% |
Dietary Fibre | 1g | 4% |
Sugars | 0 | |
Protein | 18g | 0% |
Vitamin D | 13mcg | 70% |
Potassium | 283mg | 6% |
Calcium | 355mg | 25% |
Iron | 3mg | 25% |
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