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Sardines In Soybean Oil

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    Sardines In Soybean Oil can provide a quick and healthful meal.


    Sardines are an excellent source of omega-3 fatty acids and may have anti-inflammatory properties. They are also a good source of protein, as well as some vitamins and minerals.


    Sardines(Sardina Pilchardus)(fish), Soybean oil, Chili pepper, Salt


    NUTRITIONAL INFORMATION:

    1 Serving Size - 90g

     Nutrition Avg. Qty per Serving % Daily Values
    Calories 220
    Total Fat 14g
    18%
         Saturated Fat
    3,5g 17%
         Trans Fat 0g
    Cholesterol
    65mg 22%
    Sodium 270mg
    12%
    Carbohydrates 0g
    0%
         Dietary Fibre 0g 0%
         Sugars 0
    Protein 21g 0%
    Vitamin D 5mcg 25%
    Potassium 316mg 8%
    Calcium 395mg 30%
    Iron 3mg 15%

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