
Servings: 4 | Preparation time: 20 minutes | Cooking time: 20 minutes
Ingredients
- 1 lb extra lean ground beef
- ½ tsp sea salt
- 1 small onion, diced
- ½ tsp of Cool Runnings garlic powder
- 1 ½ tsp of Cool Runnings all purpose seasoning
- ¾ tsp of Cool Runnings oregano
- ¾ tsp of Cool Runnings crushed chili
- 1 tbsp of Cool Runnings hot pepper sauce, or to taste
- 2 tbsp of Cool Runnings complete herbs sauce
- ⅓ cup skim milk
- ¼ cup grated Parmesan cheese
- ½ cup seasoned bread crumbs






Directions
1. Preheat an oven to 400°F (200°C).
2. Place the beef into a mixing bowl, and season with salt, onion, all-purpose seasoning, garlic powder, crushed chili, oregano, hot pepper sauce, and complete herbs sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.
4. Serve and Enjoy.
Cool Runnings Meatballs Recipe CardDownload PDF