Recipes

Bammy is a Jamaican staple. If you have never eaten bammy before then you are in for a real treat. You only need 4 ingredients to make this delicious flatbread.

This Jamaican style cornmeal porridge is a great warming meal in the mornings. This dish is infused with Caribbean spices and coconut milk for a comforting and tasty breakfast. Try it with some bread or crackers, it'll be your go-to-breakfast.

Plantains are an important part of Caribbean cuisine. This delicious recipe featuring brown sugar, maple syrup and vanilla extract is a joy to eat and great as a side dish or dessert!

Although Jerk chicken is usually cooked over a grill, we have a simple recipe featuring our Jerk Marinade that doesn't require the grill. Marinate your chicken in Cool Runnings jerk marinade overnight for maximum flavours!