Recipes

Give your hummus a Caribbean twist with some Jerk seasoning! Perfectly spiced and smoky, this dip is a game-changer. Serve with corn chips and fresh veggies for an irresistible snack.

This one-bowl Cajun Pasta Salad recipe can be prepared in 20 minutes. All you need is one cutting board for prep and one pot to make the pasta. Simple, spicy and delicious. Try it and let us know what you think!

Low in fat and rich in vitamins, fish is always a good choice. Give it a Caribbean twist with Cool Runnings Complete Herbs Sauce. You will have a fresh and slightly spicy meal in no time. Try this recipe tonight and let us know what you think.

Beef chili has got tomatoes, beans and lean beef! Its got all the fiber, protein and great flavours all in one bowl!